Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Join Day 24 of the Yogalates Challenge with this 15-minute morning yoga and Pilates routine. Focus on upper body strength, ...

Talk us through your morning routine. I like to start with journaling and a quick Pilates session, it sets the right tone for ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core on fire.

Washington, D.C. (7News) — Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. They talked about the benefits of the workout and skin ...

In May 2025, fans of Lindsay Lohan couldn’t get over how happy and healthy she looked in an ‘80s-inspired ad for Old Navy activewear. Amid the campaign, the Mean Girls actress dished on all the ways ...