DALLAS (AP) — Reserve KeShawn Murphy scored 16 points and led a quartet of Mississippi State bench players in double-digit scoring and the Bulldogs beat SMU 84-79 on Friday night. Reserves RJ Melendez ...

Today I attempted yet another bench press PR in my mission to hit a 4 plate ( 405 lbs ) bench press by the end of the year.

Interest in bodybuilding has skyrocketed since the pandemic began. Searches for "bodybuilding" or "weightlifting" apps have grown by over 190% year over year, according to Google Trends data. Among ...