On most Tuesday and Wednesday afternoons, you can find 10-year-old Joshua Anderson in a gym in Columbia, punching a heavy boxing bag that’s at least half again as tall is he is and nearly twice as ...

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Ms Norfolk, who is its founder and lead coach, got into the sport after experiencing addition. She said boxing became the "turning point" and gave her structure, discipline, "and something bigger to ...

NEWARK, Del. -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach is the one ...

The holiday season is packed with numerous traditions and occasions. Amidst the holiday cheer, those in Britain, Australia, New Zealand, Canada, and other Commonwealth countries will be celebrating ...

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Maurice Turman grew up just south of Atlanta, in the College Park area hardened by gangs and crime. He joined the Marines and served one tour in Afghanistan and took on a handful of special operations ...

The smallest boxers were once seen as an afterthought to their bigger, stronger counterparts. But now, these fighters are being showered with riches and national heroes have emerged from the lightest ...

The most tribal fans of boxing and mixed martial arts rarely find themselves in agreement. But when it comes to the way their relative sports have treated female fighters, there is surely little ...