Alyssa Olsen, a yoga instructor from O2X Human Performance workshop, leads sailors from the Independence-variant littoral combat ship USS Manchester (LCS-14) Blue Crew during a yoga session as part of ...

Leading strength training expert Dr Andy Galpin shares his formula to decide which exercises will deliver the best results ...

A new Marine Corps program aims to enhance lethality by using wearable data to improve every area — from sleep and stress level control to marksmanship. (Sgt. Paul Peterson/Marine Corps) After years ...

Master Sgt. Kathryan Torres performs the three-repetition maximum deadlift during an Army Combat Fitness Test on Joint Base San Antonio-Fort Sam Houston on Sept. 20, 2022. (Spc. Joshua Taeckens/Army) ...

NATICK, Mass. — The U.S. Army Combat Capabilities Development Command (DEVCOM) Soldier Center recently hosted a visit by Maj. Gen. Julius “Dale” Alford, commanding general of U.S. Marine Corps ...

Through the Department of Human Performance and Health Education, you'll delve into the intricacies of exercise science through a science-based curriculum featuring coursework, lab experiences, and ...

The new Human Performance Training Center for 3rd Special Forces Group and the 95th Civil Affairs Brigade at Fort Bragg, North Carolina, includes two turf ramps for incline sprints and sled work, ...

SHREVEPORT, La. - Louisiana State University Shreveport’s $1.2 million investment in a new state-of-the-art Human Performance Lab will provide pathways for increased research potential, new teaching ...

Soldiers participate in a live-fire training event during the exercise Justified Accord in Kenya on March 9, 2022. (Sgt. Neysa Huertas Quinones/Army) The Army has long had detailed inventories, ...

Ukraine’s fierce defense against Russia’s better-on-paper invasion force underscores—once again—how soldiers represent human weapons systems, bringing cognitive, physical, and tactical attributes to ...