The Pilates ring is the underrated workout tool that's not sold out right now. Here's why to get one—and how to use a Pilates ring at home. Now’s the time to make your vision for a home gym turn into ...

A lot of pilates classes these days require you to head to a boutique studio to get access to full-body reformers or for you to shell out big on your own. But you actually don’t need an expensive ...

Editor’s Note: This article was updated on April 23, 2024. We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us ...

Pilates can help you build deep core strength and endurance, but studio classes can be pricey. The good news? You can bring the benefits of Pilates home with just a small, cost-effective tool: the ...