Americans’ financial confidence has fallen from 83% to 70% since 2020. Here’s what caused it—and how to get your financial ...
Even administrative staff are not always aware of what presidents are facing and how they’re working to solve problems. This is the raison d’être for The Sandbox. While only presidents can submit ...
Noticing and naming an emotion is the first step toward emotional acceptance. This means that you are allowing your feeling ...
Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...
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A positive employment experience can help physicians who have lost self-esteem during medical training. "When I got my first job out of residency, I was so timid," says Rochelle, a solo family ...
Confidence coach Regina Bonds thinks that flirting in real life is a lost art. "In this new world of dating, everybody's behind a computer screen," she says. "So many people don't know how to put ...