This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.

In today's competitive environment, staying focused while studying is a challenge many students face. With distractions from phones, social media, and everyday stress, concentration levels often drop ...

A new study by the Hebrew University of Jerusalem, reveals that the auditory cortex doesn’t just react to sound, it adapts ...