If you’ve ever been in a big-box gym before, you’ve seen plenty of guys doing classic leg exercises like squats and lunges and deadlifts. But there’s a good chance you’ve also seen a host of ...
Shorts season is upon us, which means you’re running out of time to make it look like you’ve been paying as much attention to your legs as you have your biceps. Lucky for you, it’s not too late.
a) Lie on your back with knees bent and lift your right leg up to form a 90° angle. b) Pushing down on your left heel, lift your hips up off floor until your body is in a straight line, pause and then ...
GQ staff writer Clay Skipper has attempted to stop an NHL slap shot, score a free kick against an MLS goalie, and beat an NBA player in a three-point contest. But in the latest episode of Above ...
If youve ever been in a big-box gym before, youve seen plenty of guys doing classic leg exercises like squats and lunges and deadlifts. But theres a good chance youve also seen a host of leg-training ...