My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology, and I create these ...

Developing self-discipline is important for personal development and the realisation of long-term goals. The following books provide useful information and practical tips to build willpower and self-c ...

If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...