"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a ...

You can use the ECG app on your Apple Watch to monitor your heart rate and detect irregularities, in which case you should notify your doctor.

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Also listed on the HSA and FSA Stores are the Therabody JetBoots, compression boots that reduce muscle pain, increase blood flow and promote recovery. The JetBoots Prime is $600, and the JetBoots Pro ...

The Google Pixel 8 Pro does not have a built-in heart rate monitor. However, you can still track your heart rate using various methods. Here are some alternatives to consider. Interested in Purchasing ...

With great battery life and a reasonable price tag, the Coros Heart Rate Monitor nails the basics. Accuracy stood up to testing – and while an EKG chest strap might have the edge in terms of pro-grade ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...