Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...

STATEN ISLAND, N.Y. -- To celebrate National Children’s Yoga Day, which was on Friday, a Staten Island yoga instructor offered classes to kids all weekend. Corie Caccese, from Kidding Around Yoga with ...

Yoga isn’t really my jam. My experience is limited to two Groupons’ worth of Bikram (too hot, too smelly), a weekly vinyasa flow during marathon training (too boring), and a couple of hip-hop yoga ...

When Lynne Begier began offering hip hop yoga classes a decade ago, the concept seemed crazy. “I ended up with people semi-interested, maybe 10 or 15 people coming to class,” remembers the former ...

Goat yoga, an unconventional but increasingly popular fitness trend, has captured the attention of health enthusiasts and animal lovers alike. Combining the ancient practice of yoga with the playful ...

“Pump Up the Jam” with neon colors, leg warmers, big hair and party tunes from the 1980s at Glowga. Unlike the calming sights and sounds of a traditional yoga practice, Day Yoga Studio’s ‘80s Glowga ...

WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" ...

WE STARTED CLASS seated on the floor and immediately dived into some fierce arm-pumping and head-whipping — the energy ramped up fast, and I knew this was only the beginning. I was ready for an ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

It might seem like a weird combination, but baby goats and yoga make for a great team, as Lubbockites learned during the first ever Goat Yoga event last week at the Garden. Several classes were held ...

A baby goat stands on Tamara Zee’s back, chewing at her shirt as she stretches into the bow pose, reaching her hands back to her feet while lying flat on her stomach. Zee has become all too used to ...