If you're stuck in an exercise rut, working out with a partner is a fun, simple way to diversify your at-home fitness routine. Next time you are about to queue up another Peloton class, think about ...

Good hip mobility is the key to lifting, running, and even having intimate fun time with your partner without debilitating ...

I like to exercise with my cat — here's all the proof you need. Although me holding him in my arms while I do squats doesn't make him work up a sweat, if he were human, I'm sure he'd agree to a ...