Fitness+ group workouts are powered by Apple’s SharePlay feature that was added in iOS 15. SharePlay is designed to create a shared experience across Apple devices and services. The socially focused ...

For many, the thought of going to the gym might bring to mind lonely treadmill sessions or silent weightlifting. But there's a much more dynamic, motivating, and social way to hit your fitness goals: ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Sunday nights. Parallel parking. Packing. These are all things that give me anxiety. Until recently, group workouts topped the list. The idea of sweating and breathing heavily in front of a bunch of ...

Online live classes rose to prominence during the pandemic, but their staying power is proving strong thanks to a few factors. Our editors independently select these products. Making a purchase ...

TrainerRoad has launched a brand new feature in response to the current self-isolation behaviours of its users. Group Workouts is a new way to motivate yourself through your next session. With the ...

TAMPA, Fla. (WFLA) — In Tuesday’s episode of Run for Fun with Leigh Spann, we focus on why and how to best utilize a track when running. Many people head out on the sidewalks and trails to run, but ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Many of us have made New Year’s resolutions to work on our health, and we know that getting active is good for you physically and mentally. Gyms are packed at this time of year, but staying motivated ...