Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

It’s 9 p.m. on a Thursday. You’re about halfway through an episode of The Bachelor (yes, you’re still catching up) when you suddenly realize that you haven’t worked out all week. Ugh. Before you brave ...

Head into the new year with a brand new home gym! (Photo: Amazon) The new year is fast approaching, which means it's time to start considering your 20022 goals. If you plan to get into better shape ...