Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

If you buy something through my links, I may earn a commission. You can get anything you need for your workout routine ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

The United States President’s State of the Union address is a ritual set forth by the constitution (Article II, Section 3, Clause 1, if you want to read up). But today, in a new tradition, I’m here to ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.