Before and after body transformation pictures can fuel body image insecurities and may not motivate people to exercise, new research suggests. A study of 1,030 people, carried out by sportswear ...

Meghan Trainor's dramatic weight loss transformation has fans buzzing. Her trainer reveals the Grammy winner's journey was ...

Himesh Reshammiya stunned fans with a 20 kg weight loss, achieving a toned physique through a strict organic diet, disciplined workouts, and Pilates. Here’s a look at his fitness and diet secrets.

Are extreme before and after photos affecting your mental health? While transformational pictures of people looking ripped, slimmer or more flexible shared online can be motivating for some, new ...

Benson Boone has shown off his wild body transformation as he’s thrown himself into getting fit following his recent break-up ...

Meghan Trainor's body transformation made headlines earlier this year after she admitted to using weight loss drug Mounjaro ...

A COUPLE has left the internet open-mouthed as they share their weight loss transformation. Seekah Lytess and his wife Nicole were sick of being overweight, so decided to make a drastic change ...

Tarek El Moussa is seeing results after flipping to a healthier lifestyle. The Flipping 101 star shared an update into his fitness journey on July 20, posting Instagram photos of himself before and ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger demographics through social media platforms like TikTok. The pandemic’s shift to ...

Halloween week has only just begun, yet country star Kane Brown may have just claimed the title for best costume. Kane ...