Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

A medical expert weighs in with practical, proven tips to help you achieve and maintain successful weight loss. Losing weight with type 2 diabetes can present unique challenges, but with the right ...

While the Mediterranean diet often takes the top spot as the best diet to follow, its cousin the Atlantic diet — or Southern European Atlantic diet — deserves some attention too. Much like the ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

Managing diabetes doesn't mean a complete ban on sweets. Research suggests moderate ice cream consumption might even lower ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Are you a fan of the Mediterranean diet? Discover what happens when you combine it with intermittent fasting. The post How to ...

Beta cells are pancreatic cells responsible for producing and releasing insulin, a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might ...

TUPELO — As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting for people with diabetes. Tandalaya Traylor, a certified family nurse ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...