While some emotional issues and disorders can be treated with a variety of approaches and practices, certain mental health symptoms may benefit most from a highly specialized type of treatment.
Ages 18-24. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
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