If you're married or are in a long-term relationship, finding creative ways to connect with your other half and deepen your partnership can tough. Sure, there are surprise concert tickets and dinners ...

There are so many exercises you can use a stability ball for, especially when it comes to targeting your core. Why? Because this fitness tool, otherwise known as an exercise or Swiss ball, challenges ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them. Start incorporating this versatile tool into your strength workouts with the ...

JENYNE: WELCOME BACK. TEDDY SAVAGE, NATIONAL LEAD TRAINER AT PLANET FITNESS JOINS US WITH HIS FIANCEE, JESSICA. TOPIC, WORKOUT IN HONOR OF VALENTINE’S DAY LANGUAGE OF LOVE. TEDDY: WE SHOW YOU HOW A ...