Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

The consensus among experts and users alike is clear: limiting smartphone features can dramatically improve concentration. Whether you go full dumb phone, brick your existing device, or simply turn ...

There is concentration and then there is “Deep Work.” The term was devised by Cal Newport in his book, Deep Work: Rules for Focused Success in a Distracted World. Newport defines deep work as ...

Set adrift on a calming voyage scored by timeless classical and contemporary piano. Crafted to aid focus and welcome calm, while showcasing the best of piano across the decades. Show more A gently ...

Seeking alternative approaches to managing Attention Deficit Hyperactivity Disorder (ADHD) can be a priority for those concerned about potential side effects associated with medications like Adderall.