Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

The woman at the front of the exercise room gave commands in a manner that was less drill sergeant and more close friend on a mission. Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that ...

Looking for a way to stay active, flexible, and refreshed while also deepening your faith? First Baptist Church Statesboro ...

It wasn’t long after Susan Montieth started attending First Christian Church that she realized fitness and fellowship would be a good fit. Montieth, who used to teach at the YMCA, said she started ...