I've danced all my life. From shaking my tailfeather in the womb (according to my mom) to getting my undergraduate degree in dance, my favorite way to move my body has always been dance. So it's no ...

Our Body Electric has distinguished itself in the fitness space by partnering with networks and streaming services and has attracted stars Drew Barrymore, SZA and Kelly Ripa. By Ingrid Schmidt ...

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Staying home doesn’t have to mean your New Year’s resolutions go out the window. These online classes show you don’t have to hit the gym to stay active. Let’s be honest. You probably weren’t planning ...

MOUNTAIN VIEW, Calif.--One of the country's first teenager-only gyms opens this week, and it's hoping to do for the inactive, plugged-in generation what Curves did for middle-aged women. The gym, ...

This 20-Minute Cardio Workout Spikes Your Metabolism for 36 Hours Without Stepping Foot in a Gym originally appeared on Men's Fitness. Can't get to the gym but need to get some cardio in? Changes are ...