A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...
An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...
Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...
High blood pressure, or hypertension, affects millions of people around the world. If it’s not managed properly, it can lead ...
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Experiencing one cardiac event is scary, and subsequent hesitation to return to normal life, especially ...
As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...
The chances of surviving cancer are greatly improved when it’s discovered early, yet a new study shows a decrease in the number of adults in the U.S. getting routine cancer screenings. According to ...