Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Situps are a classic exercise that can help strengthen your core, improve posture, and enhance overall stability. However, ...

Around Kansas City, there are both social dances and group classes that welcome beginners. Kansas City has been swinging since the 1930s and a vibrant dance community keeps the tradition active.

Dancing is part of the DNA of Southerners. We know how to cut a rug in style, and we sure do enjoy it. There are a few different dances that every Southerner should know, just in case the opportunity ...