The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...

Ballet barre workouts are, according to ClassPass, one of the reasons people head to the gym these days, and that includes runners, who want to be strong, but typically don’t want to build bulk ...

When paired with barre's signature small and repetitive movements, light weights can pack a whole lot of arm-toning power — feel it for yourself with this beginner barre arm workout curated by Andrea ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission It’s easy to assume that barre is just a ballet-like workout for those who couldn’t ...

Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

Every time Ashley publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...

But many guys have zero interest in trying a barre workout, thinking its exclusively reserved for women. 4 Sexual Health Benefits of Barre Workouts M Melissa Matthews, Isadora Baum Think again, though ...

PADRE ISLAND, Texas — The Water Dog Yoga & Fitness studio offers several outdoor workouts to clients, and its newest one combines elements of yoga, pilates, and ballet for a workout on the beach like ...

Barre workouts have become a fast trend among runners and non-runners alike. In 2020, more than 3.5 million people took part in these group fitness workouts, which feature exercises inspired by ballet ...