St. Louis Police conduct a large-scale training exercise with multiple departments at the city's police firing range. A mock scenario was presented to first responders in which a suspicious vehicle ...
Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...
U.S. Marine Corps AH-1Z Vipers and UH-1Y Venoms with Marine Light Attack Helicopter Squadron (HMLA) 367, Marine Aircraft ...
Exercise is famously good for the mind and body. But what type of physical activity is best to reduce your risk of a heart attack? Strength training, cardio and stretching are all beneficial for ...
When it comes to fortifying heart health and preventing a potential heart attack, cardiologists say one type of physical activity is better than the rest. Heart disease is the nation’s top killer, ...
Photos and video show U.S. warships departing from Port of Spain, the capital of Trinidad and Tobago, a nation off the coast of Venezuela.