Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...

Nearly 700 participants took off Thursday evening for the 2025 Park Point 5-Miler and 2-Mile Walk. The course record for the region’s oldest road race, which started in 1972, has stood for 50 years.

WACO, Texas (KWTX) - Mission Waco kicked off its nineteenth Walk for the Homeless, a two-mile walk around downtown Waco that aims to expose community members to volunteer and investment opportunities.